Category: Pole Dance

North Star Technical Challenge

Dear North Pole Dancers! You are invited to join North Pole Dance Studio Technical Challenge, that will take place during the studio party on Wednesday, December 13! Dare to compare your skill set to the technical standards of pole dance!

Thanksgiving Special Present

Dear North Pole Dancers and Friends! I did get some questions directly and through your stories about ladies who never tried pole dance before and are interested to know what it is. As a token of appreciation for your support I would like to extend this offer to your friends and followers:

New Experiences is the Best Gift

All my new students are different; however, they all have one thing in common: they wanted to try/learn/practice pole dance, and this is why they showed up in the studio. Life sends us surprises, though: I recently gave a private lesson to a student who actually didn’t want to come to the class! This is how it happened.

Your First Class

Every journey begins with a first step. We all know only too well, this is sometimes the hardest part – to get from an idea to action, to start doing something about your interests or even dreams. I wrote this post to make this first step easier for you. The first class in a new activity, such as Pole Dance or Yoga, can be exciting and at the same time…

Why Pole Dance?

If you ask ten different people what do they think is the best fitness program, not many of them will come up with pole dance right away. Unless you asking pole dancers, that is. Many people enjoy this increasingly popular sport, it even has its own world competition. Like many other sports, it can be practiced recreationally or competitively. So why pole dance? For me there is no doubt about…