Classes

Beginners Pole

A great opportunity to start your pole dancing journey or to further polish skills that you already have. All classes start with a warm-up followed by detailed movement instructions. In the final part of the class you practice small dance combinations. Our friendly instructors encourage you to discover your strong and beautiful self. It’s never too late to start!

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Beginners Exotic Pole

Combine your basic pole dance moves into a dance. Master walking in hills, learn more about transitions and making your moves look complete. Build a story with your dance and enjoy this special moment when the strength meets the beauty in you.

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Booty Bootcamp

The North Pole Dance Studio would like to introduce a new Booty Boot Camp class. During the hour you will combine cardio & intensive exercises focusing on the legs, hips, and butt. The workout helps sculpt, tone and tighten your buns. Stay motivated and whip your backside into better shape with those Booty Boot Camp class.

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Intermediate Pole

Build new skills like inversions, tricks, spins, and transitions. Impressive and elegant moves are created with your dedication and our detailed instructions. Your body gets stronger and more flexible as you practice. Every new trick builds your character and self-esteem. Progress to impress!

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Exotic Pole

Build a repertoire of elegant choreographed moves to enhance your routines. Turn a sport into a dance. Master variety of dance moves and smooth beautiful transitions, then let the music guide your body.

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Pole Art

Express your emotions and tell your captivating story through the graceful combination of the lyrical dance and pole. This class is focused on the art of performance. The minimal technical level is a strong beginner and up.

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Advanced Pole

Tricks are the steps on your rise to the mastery level of pole dancing. Impressive and elegant moves are created with your dedication and our detailed instructions. Your body gets stronger and more flexible as you practice. Every new trick builds your character and self-esteem. Progress to impress!

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Sensual Me

It’s not all about the pole. Learn elements of sensual dance, improve your posture and acquire light step. Express strength and beauty of your body through graceful moves. See your body in a completely new light, discover all the magnificent moves it can do, love your feminine self. See this goddess in you!

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Stretching

Our expertly guided series of exercises will make your muscles and tendons stronger and more flexible. Increase agility of your joints. Project power with your whole body. This class enables your success in many other physical activities you enjoy in your life.

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Open Pole

Practice makes it perfect. This is the time for you to memorize and improve the moves you learned in class. Book your pole, enjoy great music and feel good about investing into beautiful strong graceful self.

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Conditioning for Pole

Prepare your body to perform pole dance moves. Work on different groups of muscles, build strength and flexibility to enable smooth and graceful pole dancing. Feel strong and agile. This class helps you to speed up your progress of mastering pole dance techniques.

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Private Lessons

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