I am not flexible at all/ I have weak upper body/ I (add your own thought). Can I still join the classes at North Pole Dance?

Our classes are designed to help you improve your stamina, endurance, strengths and flexibility in a way that’s enjoyable for you. We understand that everybody is unique in their physical shape and abilities, and everybody has their unique goals. We will support, teach and encourage you on the journey to achieving your goals.

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