Build new skills like inversions, tricks, spins, and transitions. Impressive and elegant moves are created with your dedication and our detailed instructions. Your body gets stronger and more flexible as you practice. Every new trick builds your character and self-esteem. Progress to impress!
Combine your basic pole dance moves into a dance. Master walking in hills, learn more about transitions and making your moves look complete. Build a story with your dance and enjoy this special moment when the strength meets the beauty in you.
Prepare your body to perform pole dance moves. Work on different groups of muscles, build strength and flexibility to enable smooth and graceful pole dancing. Feel strong and agile. This class helps you to speed up your progress of mastering pole dance techniques.
A great opportunity to start your pole dancing journey or to further polish skills that you already have. All classes start with a warm-up followed by detailed movement instructions. In the final part of the class you practice small dance combinations. Our friendly instructors encourage you to discover your strong and beautiful self. It’s never too late to start!
Tricks are the steps on your rise to the mastery level of pole dancing. Impressive and elegant moves are created with your dedication and our detailed instructions. Your body gets stronger and more flexible as you practice. Every new trick builds your character and self-esteem. Progress to impress!
Build a repertoire of elegant choreographed moves to enhance your routines. Turn a sport into a dance. Master variety of dance moves and smooth beautiful transitions, then let the music guide your body.
It’s not all about the pole. Learn elements of sensual dance, improve your posture and acquire light step. Express strength and beauty of your body through graceful moves. See your body in a completely new light, discover all the magnificent moves it can do, love your feminine self. See this goddess in you!