If you feel nervous, awkward, or “not strong enough yet,” you are not the only one. I hear this every week from new students. You do not need to be athletic to begin. You can start small and still make real progress. If you want the shortest answer: start with one beginner class this week. If it feels good, move to two classes per week. Add short home practice only…
Category: Classes
Your First Class
October 9, 2016
Every journey begins with a first step. We all know only too well, this is sometimes the hardest part – to get from an idea to action, to start doing something about your interests or even dreams. I wrote this post to make this first step easier for you. The first class in a new activity, such as Pole Dance or Yoga, can be exciting and at the same time…